A prophet’s diet will emerge by accounting records of Prophet Muhammad’s (pbuh) food. These records claim to find patterns in creating hypothesis for this prophetic diet which emphasizes healthy living and reduced nutrition-related diseases (NRD). However, the study largely depends upon Hadiths – sayings enriching the earliest recorded historical information about the Prophet and the first Muslims (Muranyi & Juynboll, 1984). The aim of this paper is to analyse the Hadiths and other literature under the scientific lens to identify and document the food eaten by Prophet Muhammad (PBUH). It was observed that the list of traced food can be codified into a food pyramid, most of which can be an initiating point for more sophisticated research on finding the nutritive reasoning of individual ingredients. The data was then run through DietRx platform which discovers health effects of food ingredients by assimilating interrelationships among food and key molecular agents. Our analysis demonstrated that this prophetic diet can promote a healthy life and reduce the incidences of NRD.
Akgün, S. D. and L. Öztürk (2017) “Cuisine and dishes in use during the Prophet Muhammed Era (A.D. 569–632)”. European Journal of Interdisciplinary Studies 9, 1, 81.
https://doi.org/10.26417/ejis.v9i1.p81-85
Alamdar S. H., transl. (2003) Al-Mustadrak (3rd ed.). Ansariyan Publications.
Ali, S. A., Parveen, N., Ali, A. S. (2018) Links between the Prophet Muhammad (PBUH) recommended foods and disease management: A review in the light of modern superfoods. International Journal of Health Sciences (Qassim). 12 (2): 61–69. PMID: 29599697; PMCID: PMC5870322.
Alkhatib, M. (2010) “Classification of Al-Hadith Al-Shareef using data mining algorithm”. In: Proceedings of the European, Mediterranean and Middle Eastern Conference on Information Systems: Global Information Systems Challenges in Management, EMCIS 2010, 1–23.
Anderson, C. (2007) Islam and the vegetarian diet by Cyril Anderson. Canadian Islamic Center of Montreal. Available online at
<www.revertmuslims.com>. Accessed on 05.05.2022.
Bach-Faig A., E. M. Berry, D. Lairon, J. Reguant, A. Trichopoulou, S. Dernini, et al. (2011) “Mediterranean diet pyramid today: science and cultural updates”. Public health nutrition 14, 12A, 2274–2284.
https://doi.org/10.1017/S1368980011002515
BBC (2011) Religious Islam: Prophet Muhammad. BBC. Available online at <bbc.co.uk>. Accessed on 05.05.2022.
Biography.com Editors. (2020). Muhammad Biography. The Biography.com Website. Available online at
<https://www.biography.com/religious-?gure/muhammad>. Accessed on 05.05.2022.
British Heart Foundation (2010). Eating well. Available online at
<http://www.resourcesorg.co.uk/assets/pdfs/Eating_Well.pdf>.Accessed on 05.05.2022.
Fisher, Mary Pat (1997). Living religions: an encyclopaedia of the world’s faiths, 338. London and New York: I. B. Tauris Publishers.
Glanz, K., J. F. Sallis, B. E. Saelens, and L. D. Frank (2005) “Healthy nutrition environments: concepts and measures”. American journal of health promotion 19, 5, 330–333.
https://doi.org/10.4278/0890-1171-19.5.330
Hart, M. H. (1980) “The 100: a ranking of the most influential persons in history”. Business Horizons 23, 1.
https://doi.org/10.1016/0007-6813(80)90119-6
Harun Yahya (2011) Beauties for life in the Qur’an: The benefits of animals mentioned in the Qur’an and beneficial foods mentioned in the Qur’an. Harun Yahya International. Available online at
<http://www.harunyahya.com/beauties.php>. Accessed on 05.05.2022.
Koenig, H. G. and S. A. Shohaib (2014) “Understanding how Islam influences health”. In Health and Well-being in Islamic societies, 295–310. Cham: Springer.
https://doi.org/10.1007/978-3-319-05873-3_12
Khan M. S., A. M. Khan, F. ur-Rehman, and U. I. Bhat (2009) “Aromatic plant species mentioned in the Holy Qura’n and Ahadith and their ethnomedicinal importance”. Pakistan Journal of Nutrition 8, 9, 1472–1479. Available online at
<https://doi.org/10.3923/pjn.2009.1472.1479>. Accessed on 05.05.2022.
Magrach, A. and M. J. Sanz (2020) “Environmental and social consequences of the increase in the demand for ‘superfoods’ world-wide”. People and Nature 2, 2, 267–278.
https://doi.org/10.1002/pan3.10085
Marwat, S. K., M. A. Khan, M. A. Khan, M. Ahmad, M. Zafar, Fazal-ur-Rehman, and S. Sultana (2009) “Vegetables mentioned in the Holy Qura’n and Ahadith and their ethnomedicinal studies in Dera Ismail Khan, N.W.F.P. Pakistan”. Pakistan Journal of Nutrition 8, 5, 530–538.
https://doi.org/10.3923/pjn.2009.530.538
Muranyi, M. and G. H. A. Juynboll (1984) “Muslim tradition: studies in chronology, provenance and authorship of early Hadith”. Die Welt des Islams 23, 1–4, 516. Available online at
https://doi.org/10.2307/1570700 Accessed on 05.05.2022.
muslimvibe.com (2017) How the Quran and Hadith tell us to keep physically healthy – the Muslim Vibe. The Muslim Vibe. Available online at
<https://themuslimvibe.com/muslim-lifestyle-matters/health/physical-health-in-the-quran-and-ahadith>.
Accessed on 05.05.2022.
Newman, A. J. (1991) Islamic medical wisdom: the Tibb al-Aʾimma. 2nd ed. Ansariyan Publications.
Saniotis, Arthur (2012) “Muslims and ecology: fostering Islamic environmental ethics”. Contemporary Islam 6, 155–171.
https://doi.org/10.1007/s11562-011-0173-8
Tapper, N. and R. Tapper (1987) “The birth of the Prophet: ritual and gender in Turkish Islam”. Man 22, 1, 69.
https://doi.org/10.2307/2802964
Toronto, J. A. (2000) A Latter-Day Saintperspective on Muhammad. Available online at
<http://www.belnapfamily.org/brentjbelnap/institute/Ensign_2000-08_LDS_Perspective_on_Muhammad.pdf>.
Accessed on 05.05.2022.
Tuwani, R. and N. R. Garg (2018) DietRx: An integrative resource to explore interrelationships among foods, diseases, genes and chemicals. Available online at
<http://cosylab.iiitd.edu.in/dietrx/>. Accessed on 05.05.2022.
Willett, W. C., F. Sacks, A. Trichopoulou, G. Drescher, A. Ferro-Luzzi, E. Helsing, and D. Trichopoulos (1995) “Mediterranean diet pyramid: a cultural model for healthy eating”. American Journal of Clinical Nutrition 61, 6 (Suppl.).
https://doi.org/10.1093/ajcn/61.6.1402S
World Health Organization (2020) The state of food security and nutrition 2020: transforming food systems for affordable healthy diets. Food & Agriculture Org.